WNY Young Professionals is hosting a self defense seminar

What a great way not only to learn some self defense techniques to protect yourself but some new ways to exercise and stay in shape.

Friday at 7 pm WNYYPro will be hosting a self defense seminar at the Training Edge in Williamsville. Here's your chance to attend a free hour seminar on learning self defense moves and some new stretching techniques. This is a great opportunity to learn something new.

Afterwards we will be heading off to Tully's on the Corner of Main and Transit to have a few drinks and snacks.

Dress attire:
You will be exercising so you will want to wear some athletic gear and sneakers.

www.thetrainingedge.com
8200 Main St
Williamsville, NY 14221
(716) 565-9568